How Do I Help Others Who Are Burned-out?

Why is this Series Important?

Heightened awareness on mental health education
Understanding & being more open to conversations surrounding mental health
Knowing how to respond to tricky situations related to stress, burnout and other workplace issues
The basics on how to administer mental health first aid
First steps to kickstarting a psychological transformation within your organisation

Made just for:

Employers & Employees alike
Entrepreneurs, Leaders, Business Owners & Human Resource personnel

Browse lessons:

How Do I Help Others Who Are Burned-out?
How do you support a friend or colleague who’s stressed or experiencing burnout? Dr. Anasuya gives us the Dos and Don’ts.

Your instructors:

Dr. Anasuya Jegathevi Jegathesan

Associate Professor, Licensed Counsellor, Certified Reality Therapist & Thanatologist

Associate Professor Dr. Anasuya is the Dean of Psychology & Social Sciences at the University of Cyberjaya. She is a Licensed and Practising Counsellor, registered with the Malaysian Counselling Board (LKM), specialising in Reality Therapy and Psychodynamic Therapy. She is also a Certified Thanatologist, specialising in grief & loss, and suicide.

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