Is It Burnout, Or Do I Just Hate My Job?

Why is this Series Important?

Heightened awareness on mental health education
Understanding & being more open to conversations surrounding mental health
Knowing how to respond to tricky situations related to stress, burnout and other workplace issues
The basics on how to administer mental health first aid
First steps to kickstarting a psychological transformation within your organisation

Made just for:

Employers & Employees alike
Entrepreneurs, Leaders, Business Owners & Human Resource personnel

Browse lessons:

Is It Burnout, Or Do I Just Hate My Job?
If you’ve ever wondered if you’re burned out, or if you just hate your job - Dr. Anasuya has the answer for you. She also shares how switching jobs may not remedy the situation.

Your instructors:

Dr. Anasuya Jegathevi Jegathesan

Associate Professor, Licensed Counsellor, Certified Reality Therapist & Thanatologist

Associate Professor Dr. Anasuya is the Dean of Psychology & Social Sciences at the University of Cyberjaya. She is a Licensed and Practising Counsellor, registered with the Malaysian Counselling Board (LKM), specialising in Reality Therapy and Psychodynamic Therapy. She is also a Certified Thanatologist, specialising in grief & loss, and suicide.


James Lim
Ethan Seow
Ethan Seow
Ethan Seow
Earnest Lim
Celine Ting

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